Programs

Linemen Clinic (Jan 6 - Feb 10)

Clinic Details

  • Saturdays 11am @Virtus Training Facility

  • Jan. 6th to Feb. 10th (6 sessions)

  • Early registration $80 (ends Jan 1)

  • Incoming freshman and up!

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About the Program...

Coach Haywood's program is designed to identify and evaluate the skills you must develop, improve and promote to play at the next level.

  • quick and proper footwork, swift hips and violent hands.

  • weight lifting and speed training.

  • Learn how to dominate the trenches!!!

Coached by Jerome Haywood

  • SDSU Aztec

  • 8 years in the CFL

VIDEO

4/23

Officer Perkins develops explosive speed with these drills

4/17

Pro boxer Vu Mai working on hand-speed and reaction

1/24

Back Workout with Hunter Clark

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VIRTUS Training Facility

10064 Mesa Ridge Ct. #210
San Diego, CA 92121
US

 
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